Anti Snoring Pillow

Anti Snore PillowIf you snore and it's keeping you and those around you awake at night, you might like to consider buying an anti snoring pillow. A snore pillow is specially designed to help a snorer sleep on his or her side. As you may know, when you sleep on your back, your airways can become blocked by the tissues in the neck and throat relaxing. Plus, your tongue tends to fall into the back of the throat -blocking your airway. A blocked airway is the reason you snore in the first place so it only makes sense to sleep on your side.

How Does a Stop Snoring Pillow Work

Anti Snore PillowA stop snoring pillow is also called a side sleeping pillow. The head pillow on a snore pillow is the thickest portion while the edges are thinner. This helps to align the head with the spinal column, regardless of the position you are in while on your side. A stop snoring pillow elevates the head, elongates the neck and opens the airways as it helps to alleviate pressure on the shoulders and arms.

Research has proven time and time again that people who sleep on their sides snore less than those who sleep on their backs. This is because when you sleep on your back, your chin drops which restricts the flow of air. When you use a snore pillow, your neck is raised which helps to keep the airways opened. The typical stop snoring pillow is designed specifically for this purpose as it forces the snorer to sleep on his or her side.

Advantages of Snoring Pillows

Anti Snore Pillow SONAThe advantages to using a stop snoring pillow are many. First, this type of pillow can help you to snore less or stop snoring all together. Secondly, more snore pillows are made of hypoallergenic materials which means that if you suffer from allergies which contribute to your snoring, the anti snoring pillow will not exacerbate your allergy condition. An anti snoring pillow is also affordable and easy to clean as most come with removable covers which can be machine washed and dried. Another benefit associated with a stop snoring pillow is the fact that it can help with other problems. If for example, you tend to wake up with a sore neck or back, a snore pillow can help as it is designed to provide you with ergonomic sleep.

Disadvantages of Snore Pillows

A drawback associated with a snore pillow just like with other stop snoring devices is the fact that it may take some getting used to. If you have been sleeping on your back all your life, suddenly switching to your side may be difficult to do.  And, if the stop snoring pillow you buy is too hard or too soft, you may find it very frustrating to fall asleep.

Get to the Cause

While you may indeed find relief from using a anti snoring pillow, it is important that you explore why you snore in the first place. Snoring can be caused by a variety of factors, many of these snoring causes can be remedied. You would have to agree that being snore-free for the rest of your life without having to use a snore pillow or another anti-snoring devices sounds quite nice.

Stop Snoring Pillows Review

SONA Anti-Snore Pillow - very effective for mild snorers, for heavy snorers the effectiveness is more individual but most users reported at least better airflow and thus better sleep. The biggest downside is it's price and some of these pillow are reported to lose their firmness in a year or two and need to be replaced. Also to take full advantage of this stop snoring pillow king size bed is recommended. Verdict: recommended

Thera-P Anti Snoring Pillow - more than half of the user reported better sleep and reduction in snoring, some of them reported completed elimination of snoring. Most of the places sell this pillow quite expensive so as long as you can get it cheaper we can recommend it. Verdict: recommended

Obus Forme Anti-Snore Pillow - quite uncomfortable and very hard to get used to but very effective in reducing and eliminating snoring in majority of those users that took the time to get used to it. Verdict: recommended

Snore-No-More Pillow - majority of users reported that this pillow was able to reduce their snoring but not fully eliminate it. It's a bit hard and it takes longer to get used to it. Looses its shape quite fast and needs to be replaced. Verdict: not recommended

Brookstone Anti-Snore Pillow - less than half of users reported snoring reductions. Most were complaining that is is uncomfortable, smells and problem with refunds. Verdict: not recommended